Shilajit, Asphaltum, is helpful to increase energy, stamina, and male fertility. Shilajit is an exudate that is pressed out from layers of rock in the mountains. It is composed of humus and organic plant material that has been compressed by layers of rock.
Source: Shilajit is obtained from rocks in the Himalayan region. It is a form of mineral that drips from the cracks of the rocks during hot weather. It increases the core energy responsible for sexual and spiritual power the same force that is withered by stress and anxiety. The use of Shilajit is for renewing vitality. In the Ayurvedic texts it is called as silajatu or shilajatu, but is commonly known as Shilajit. Its Sanskrit meaning is conqueror of mountains and destroyer of weakness.
Serving Size: If you are completely new to this herb, it is best to start small (1/16-1/8 teaspoon), and gradually build up as your body adapts to its potency to 1/4 teaspoon.
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